Fear of public speaking boosted by positive thinking

Positive thinking really can change the way you deal with your fear of public speaking. Often public speakers are nervous because they have had so much negative thought going round their head.

For instance they think it will go wrong, the are sure they will forget their words and they are certain that no-one will laugh when they are supposed to. Such negative thinking means that it is inevitable that the speech will fail.

Positive thinking, however, ensures success. For instance, if you spend your time in the run up to the speech thinking that you will forget your words, you are making it likely that will happen. But what if you turn around your thinking and say to yourself that in the even you forget your words no-one will know because they have no idea what you were going to say anyway. This is dealing with the same issue in a positive way.

For all the negative thoughts you have that are leading you to have some public speaking fear, try to work out the positive alternative. The more positive thoughts you generate, the less nervous you will be about speaking in public.

Labels: confidence